07807110061

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KG FITNESS

Confident. Happier. Healthier. Stronger

 

A BIT ABOUT ME

Confident. Happier. Healthier. Stronger.

I am a Shropshire based personal trainer and online fitness coach and have been in the fitness industry nearly 10 years. My goal is to help women lead a happier and healthier lifestyle. I want to help women of all ages, have faith in themselves, to realise that anything is possible when they love and trust in themselves enough to believe it. I am passionate about helping women achieve their goals by implementing a healthy, maintainable, and balanced lifestyle for long term sustainable results. I believe fitness should be fun, effective and enjoyable so that people can get the best out of their journey and adapt their healthy habits for the rest of their lives.

 

WHAT I DO

Helping you become the very best you

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1-2-1 PT

1-2-1 ONLINE COACHING

ONLINE CHALLENGES

 
 
 

Katie is an expert in female weight loss and strength training. Her on-line coaching programmes and 1-1 Personal Training sessions are empowering and motivating. She helps to keep you focussed with regular check-ins and endorses a healthy balanced diet and lifestyle that suits women of all ages, goal and abilities.

Janine Kitson

 

CONTACT ME

Anytime Fitness

Gresham Drive 

Lawley

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TF5 3ES

07807110061