"I have been working with Katie for just over two years now and she’s literally changed my life. I was originally extremely nervous about the gym. I didn’t feel comfortable there and I’d go in and hate every second of it. Katie gave me a couple of PT sessions as an introduction and I’ve never looked back. She has never laughed at my feeble attempts! She’s cajoled, supported, encouraged and become a massive influence in my life. I’ve lost around 4 stone but I’ve increased my fitness level a million per cent! She’s inspiring and a terrific role model... her nutritional advice is brilliant and nothing is too much trouble for her to explain. If anyone needs to change their life through fitness she’s the one to do it. If only I could bottle her!! I’d be a millionaire. She’s tireless and most of all passionate about what she does. The difference is she really really cares about helping people and that’s something you rarely come across. In short... she’s the BEST!"
"Health & fitness has always been a big interest for me and a huge part of my life, before I started training with Katie I believe I had a healthy balance and certainly trained hard, however I wasn't happy with the way my body looked and I was craving a change in the type of training and workouts I was doing. I started training with Katie almost a year ago and I can honestly say it has changed my life in a positive way. Katie has helped me to nail my nutrition so I am getting the correct breakdown of macro-nutrients and she has also revolutionised my training. Before training with Katie I had got in to a routine of workouts that were beginning to feel uninspiring and I really needed a change, Katie's sessions are always different which is important for me as it keeps it fun and challenging and I love not knowing what she is going to throw at me next. I will be eternally grateful for what Katie has added to my world of health and fitness, I now have a body I love and am excited to see more progress and continue to enjoy my journey with her."
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